2nd day of not running , knee fells good... mind says run , knee says not yet please!
To fill my activity void I did an upper body weight workout. Haven't been doing that in more than a year but it was my intention to start again after STWM. I believe that not strength training has hurt me a bit ...
Spring Skiing at Blue
-
Not too may turns left this season. Hit Blue today for a couple of hours
of spring skiing.
5 weeks ago
No comments:
Post a Comment