Monday, May 6, 2013

You know you have been running trails when ...

You know you have been running trails when a 6:00 pace on a treadmill feels ridiculously  fast.

Lunch run done,  5K at a 6:00 pace.

Broke in a new pair of shoes today the Asics GT- 2000.   I like the "Gel" cushioning for those long road runs. Not the fastest shoe but certainly bu far the smoothest ride out there.  

 

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