Actually that's 10.4ks on the trail this afternoon. Only 4 lunch runs between now and Sulphur Saturday.
1 week ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Blue Day 3 - Fresh snow and sun brought allot of folks to the hill today. It was busy so I didn't get a whole lotta runs in.
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A nice email! - 13 of 3,258 Collapse all Print all In new window VA3IMI on 15m wspr Inbox Search for all messages with label Inbox Remove label Inbox from this conver...2 months ago
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May
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- Today's Run brought to you by the letters P and C
- Another park run
- Back in Saratoga
- Sulphur Picture
- Sulphur Springs 50 Mile Ultra - May 24, 2014
- Happy Run
- On the Eve of Sulphur
- Working
- 10-4
- Great start to the May 24 Weekend
- Almost ditto yesterday
- Same as yesterday
- Traditional Lunch
- Like Yesterday
- No Socks
- 5 Mile Trail
- Back in NY
- Last midnight
- Working on my 180
- Longer Lunch and a few race thoughts....
- Almost didnt get er done!
- 90%
- April Totals
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47.5K mark at Dirty Girls August 2008
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