Friday, May 16, 2014

Great start to the May 24 Weekend

2C , Overcast, Light Drizzle .... a perfect day to take it indoors for a wee bit of Speed Work.   Ended up in Hanover first thing after the 18 year old missed his School Bus so I decided to stop in at work for a treadmill run.    Logged 25K today ,  mostly between a 6:00 and 5:00 pace.  Kept changing things up just to break the boredom and make it a little more challenging.    Time to take it outside the next couple of days.  Nothing too long with Sulphur 50 miler a week away!  

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