It rained all night here and by the time day break happened it was clearing up so it was only in the mid 20's with less humidity at 7am ...made for a great 20K resort run. Waves were ponding in on the beach so I knew that the beach run was a no go...maybe tomorrow! Originally intened on 16K but I felt great so I kep going. Most Ks were sub 7:00 pace a big improvement over yesterday. Hope to more or less do the same run tomorrow however I need to lace up around 6am to avoid the extreme heat.
A nice email!
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VA3IMI on 15m wspr
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3 weeks ago
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