Monday, September 14, 2015

Virginia vs Bruce Pacing Assignment

Just wrapped up my pacing assignment today with Virginia Gingras.   Its so rewarding doing this sorts of thing get so much more out of it then you put in.     This was day 5 logging 290 km on the toughest parts of the Bruce Trail in 4 days.    Virginia was doing exceptionally well today.   The only thing that was really impacting her ability to run was some quad pain.  Downhills were tough but she managed them well.   I logged 27Ks and would have loved to have done more but I should back off with the 24 hour run in London in 5 days.  

Virginia's blog is here ... .   They are in need of pacers if you have some time.  

1 comment:

Robin said...

What a great opportunity!