A good day

Amazing what 2 sleep cycles and a bit of sunshine and fitness will do for a fellow.   Logged a little 5.6 Ker on the backyard trail this afternoon.   I was disciplined recovering with "1" Beer and a float around the pool!  

Had this Stones Tune stuck in my head today ...

There've been good times
There've been bad times
I have my share of hard times too
But I lost my faith in the world
Honey, when I lost you

Remember the good times we've had together
Don't you want them back again?
Though these hard times are bugging me now
Honey, now it's a sin

There's gotta be trust in this world
Or it won't get very far
Well, trust in someone
Or there's gonna be war