Saturday, July 1, 2017

June 2017 Totals

June -    264.8 km
YTD- 1,579.6 km

There was three races a little 10Ker the first Saturday then a week later  the back to back CTC 50 km / 42.2 km events.   Did three long runs in the second half of the month at the Bruce Peninsula National Park loved loved loved running in this place I will make a return between Limberlost and North Face!    

Summary .... unusual number of rest days again!

Rest -  9 Days
Road - 1X 10 km
Treadmill - 11X 84 km
Trail - 10X  170.8 km

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