June - 264.8 km
YTD- 1,579.6 km
There was three races a little 10Ker the first Saturday then a week later the back to back CTC 50 km / 42.2 km events. Did three long runs in the second half of the month at the Bruce Peninsula National Park loved loved loved running in this place I will make a return between Limberlost and North Face!
Summary .... unusual number of rest days again!
Rest - 9 Days
Road - 1X 10 km
Treadmill - 11X 84 km
Trail - 10X 170.8 km
1 week ago
No comments:
Post a Comment