Monday, August 2, 2021

July 2021 Summary

 July      199.5 km

YTD   1,114.4 km


What a great month July marks a return to organized events running 50 km at the Talley in the Valley , Happy Trails Race.   Only did one other long run being busy with other activities throughout the month.  I backpacked ,  kayaked and bicycled too... all good activities that lend well to a return to " racing ". 


Rest   6X

Trail  7X = 100.7 km

Beach 4X =27 km 

Road 12X =71.8 km

No planned races for August yet I would really like to pick something up.  Two events at the end of September hopefully they remain a go...hopefully they stay that way! 


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