Monday, August 30, 2021

Sunday - Monday

 Yesterday it was a little 5 km out and back on a rather warm and crowded Sauble Beach.

Today, Monday was a two run day of sorts.   Temperatures were much more reasonable so I was able to take the dogs for a run.  First it was the young dog Dax.  We went down Lakeshore to the sign then up to the lights heading back to Lake Shore... 4.5 km.  Next it was the old do Adi headiin up Lakshoer to 7th st the looping down second to 5th st then back down Lakeshore ,  2 km.   After the 6.5 km with the dogs I took a 30 min break then did an out and back on the beach logging another 5 km.   

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