Working eves, normally run 6 to 7 ish but it was super hot so I ran at 10 instead. 5 km logged on a very tropical August night.
1 week ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Blue Day 3 - Fresh snow and sun brought allot of folks to the hill today. It was busy so I didn't get a whole lotta runs in.
-
A nice email! - 13 of 3,258 Collapse all Print all In new window VA3IMI on 15m wspr Inbox Search for all messages with label Inbox Remove label Inbox from this conver...2 months ago
Blog Archive
-
▼
2021
(228)
-
▼
August
(23)
- Tuesday Trail
- Sunday - Monday
- Funny Week
- Monday August 23
- Saturday BV
- Early Run
- Owen Sound Trail Run - Thursday August 19
- Wednesday August 18 - Backyard
- Tuesday August 17 - Cape Crocker Bruce Trail
- Sunday August 15
- Monday August 16
- Saturday August 14 - BV
- Last lunch run for awhile!
- Lunch Run
- Same as last night
- Lunch Run, a late one!
- Weekend Running
- Trail Thursday
- Lunch
- Tuesday Lunch
- Civic Holiday Run
- July 2021 Summary
- July 30 - Beaver Valley
-
▼
August
(23)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment