Monday, November 1, 2021

October Totals

 October - 160.2 km

YTD - 1645.2 km 

No races,  2 long runs and the gym opened.  For the next few months its all about maintenance running. 


Summary of 22 runs 

Trail 10 X 94.2 km

Treadmill 6 X 26 km'

Road 6 X 40 km  



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