Gym was closed Friday and it was hunting season until Sunday so it was 3 days of rest. Monday I was going to do one more Beaver Valley long run but I spent 3 hours in the kitchen and I did what probably will be my last lawn/leave session of 2021. It was a super nice day , 16C and Sun I did manage to do 6 laps on the backyard trail logging a 5.6 km run.
4 weeks ago
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