There is finally enough snow to snowshoe so it was 3 laps wearing the large float shoes stomping out my loop for a total of 3.2km in 56 minutes.
3.2 km Snowshoe - 56 min
MTD - 526 min
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
No comments:
Post a Comment