Fri May 20th - Its was a two run day hitting the backyard trail logging a 4.8 km run followed by a hammock session... a great way to kick off a week of vacation time.
Sat May 21 - Its the long weekend and I was at Sauble. Dogs are allowed on the beach until June so it was just a little 5 km beach run with Dax.
Sun May 22 - Bruce Trail time ... 9.1 km running skinners bluff with Partick and Anik
Monday May 23 - Rest Day
Tues May 24 - 4.8 km on the backyard trail followed by a hammock session.
Wed May 25 - Rest Day .... busy doing other stuff.
Left knee was perfect Tues /Sun , it was acting up a bit Wed without running not sure what that was all about! Saturday is Sulphur Springs 50k trail race so this week is more about what I haven't done vs what I have done!
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