5 km on my meal break today. A wee bit rough the first couple of K the right hip was a little tight... all smoothed out as I went along. The 6:00 pace felt way faster then normal. A couple more of these runs this week then its trail time on Saturday morning.
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
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