If you are going to find out what hurts go run on a treadmill. Skiing off piste this winter II tangled with a tree my left knee taking the impact. Sine then from time time I get a sudden brief pain in my left knee when running. Its no big deal because I simply run through it ... pain goes away. The treadmill is where this shows up the most so if its persistent for more then a few foot falls I simply walk 3 km and that's what I did today.
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
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