First run since Endur that I felt like I had a little pop in the legs again. I took it outside again on my meal break logging a 5 km run looping APK.
3 weeks ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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- Pop goes the legs!
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- Endur Stage 7 - Full Marathon - Rim Park Waterloo
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- Endur Stage 2 - 15 km Time Trail - Cambridge
- Endur Stage 1 - 1/2 Marathon - RIM park Waterloo
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47.5K mark at Dirty Girls August 2008
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