Logged 5K at a mostly 6:00 pace this morning on the treadmill at work. I have been avoiding the beast for some time after it giving me some issues with my left knee. I have moved from the front of the treadmill to the middle and the gate is a little more open , more natural ! So it was a good run with no issues.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
4 weeks ago
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