5 km outside looping APK on my meal brake this evening. Haven't run in 4 days so it felt great afterwards , a little awkward for the first 10 minutes. Daily running sure does keep you fluid!
4 weeks ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Two More at Blue - The 17th was my first night ski. On the 21st North and Orchard we open only two runs on each.
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9 months ago
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47.5K mark at Dirty Girls August 2008
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