August 245.0 km
YTD 1,515.4 km
Highlight of the month was the 7 races over 8 days running my 5th Endur Ultimate. Other then that it was pretty quiet.
Endur Ultimate - 7 Races , 160 km
Treadmill - 12 X 75.4 km
Trail 2 X 9.6 km
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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