Only 2 days off after mids!
Tuesday 4.8K on the backyard trail.
Wednesday 4.8K on the backyard trail followed by an overdue Hammock session.
Thursday , back to work and its 5K @ 6:00 pace today on my meal break.
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
No comments:
Post a Comment