First run since Endur was Sunday afternoon running my 10K Mc Cormick loop.
4 months ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Last Day of the 2025 2026 Season - That a wrap on the ski year. Had a few more turns at Blue on Saturday April 11th. Conditions were firm in the morning but very quickly...
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Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
1 year ago
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August
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- 7 Days Recovery ...OVER
- Lunch Walk
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- Endur Stage 7 - Full Marathon, RIM park, Waterloo
- Endur Stage 6 - 10K Track - St. David's, Waterloo
- Endur Stage 5 - 25.6K Alpine - Baden
- Endue Stage 4- 10 Mile Hill - Walter Bean Trail, K...
- Endur Stage 3- 30km Cross Country - Shades Mills, ...
- Endur Stage 2- 15K Time Trial - July 10, 2026 - Ri...
- Endur Stage 1 - 21.1 km - Sunday August 9, 2026 - ...
- Last one before Endur
- Solid again
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- Fist August Run
- Friday - Last day of July 2026
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August
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47.5K mark at Dirty Girls August 2008
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