Saturday, November 7, 2009

Last Run Clinic

This evening was the last night for the 5K Run Clinic in Durham. Its sad when a Fall clinic ends ...its just so long until Spring! For the first time I left the Garmin at home , did about 4K around a 5:45 pace. Off to Cuba tomorrow, weather forecast looks favorable for running not sunning... rain and overcast for pretty much the whole week due to tropical storm Ida!

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