Monday, May 2, 2011

2nd Run ...dam near did me in!

2nd trail run today , or I should say trail shuffle. I don't know why but the 14.7K I just did felt like the last 10K of a 50K Ultra. It was a good practice of the shuffle . It was a mind control ...body disconnect time, or so I tried. I keep telling myself that this is good practice for things about to come!

1 comment:

Anne said...

Embrace the pain