2nd trail run today , or I should say trail shuffle. I don't know why but the 14.7K I just did felt like the last 10K of a 50K Ultra. It was a good practice of the shuffle . It was a mind control ...body disconnect time, or so I tried. I keep telling myself that this is good practice for things about to come!
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
1 comment:
Embrace the pain
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