Tuesday, October 30, 2012


60 hours after running HH I did my recovery run.   I would be hard pressed to call it that because I am 100% and ready to run another Ultra today.  Even my right foot was pain free and has been since Saturdays race.    I logged another short 5K and slow 6:00 pace this morning at 02:00 am on my early lunch break.  Working mids through Monday so its mostly if not completely going to be indoors on the treadmill.  

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