Sunday, October 7, 2012

Sunday Trail

11.5K on the trail today , not quite as far as I would have liked to have gone but any day I can log 1.5 hours or so on the trail is a good one!     Bumped into a few folks on the trail today.  First time I thought I had found someones lost dog but I managed to track down the owner not to far away.  Bumped into another couple deep in the woods who said I was the second runner they had bumped into today.    I work tomorrow and with it being 6 days to VB I will gear it back to my "5K Lunch Runs" plus the Run Clinic on Wed.    

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