Friday, November 9, 2012

3 Days

3 days of not running to get here ...












So I can do this...









Its been 14 days since I took it outside. My last run outside was a chilly wet 6hours spent on the the 2.5K Horror Hill Loop. FInishing HH I had no idea that my next out of doors run would also be on a 2.5K loop also in the rain but it was 20 degrees warmer today making the rain a very very good running partner. I was probably the only one in the place that was happy it was wet. So I logged a comfotable soggy 20.5K at a liesurly 6:46 pace. If the rain presists today I may lace up the shoes again and do another 10K ...love it when I have time on my side :<).
 

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