Wednesday, June 12, 2013

Great Trail

Totally got into my trail run late this afternoon.  It was one of those moments when a few Ks go by without really realizing you are running or where you are...sweet. 14.1K logged at an avg 7:30 pace   Last 0.5 K was on a newly constructed trail that I made in my backyard last night.  Check out the elevation profile ...

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