Friday, June 7, 2013

Not quite but OK

Didn't run yesterday  just too many things on the go besides it felt like I was fighting off a bug.   I was going to go a little longer today but still feel like I am fighting something off and it was also another one of those full busy days.   Fit in a run before dinner this eve taking it to the trails for  quick 10.2K averaging a 7:07 pace.   Cooler temps and the feeling like I should be doing some
thing else made for the faster and shorter outing.  

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