Tuesday - backpacked out of McKay Harbor logging 4.7 km with a 30 lb pack. Backpacked into Reeds Dump logging 4.7 km with a 30 lb pack
Wednesday - backpacked out of McKay Harbor logging 4.7 km with a 30 lb pack.
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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