Friday, September 27, 2019

Little Trail

Survived yesterdays treadmill run so after work I hit the backyard trail for 3 loops logging 3.2 km.   It was 100% A OK so I am I can start building a bit of volume again.   Still running in my modified shoe and may be for some time.   I still cant put much in the way of pressure on the toe but its coming along maybe ,  just maybe by next week I might be able to get into a normal shoe.

This morning....

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