Tuesday - 10.1 km on the beach at Sauble.
Wednesday - 11.1 km on the beach at Sauble
Thursday - Rest Day
Friday - Two runs on the Bruce Trail south of Wiarton. Run 1 , 9.5 km looping a side trail at Bruce Caves. Run 2, 10.0 km out and back at Skinners Bluff.
Saturday, Sunday and Monday ... all rest days!
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