Not over the hip yet but managing to squeeze some in and getting better.
Wedensday - 3 laps on the backyard trail with Dax but bailed due to high winds. Brought him home then did a 4K out and back on the 2nd logging 6.4 km. Gait wasnt normal on the road.
Thursday - 4.8 km on the backyard trail. Best run of the month so far...Dax in tow.
Friday - 6 laps on the backyard trail on a hot muggy afternoon...5.6 km.
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