Sunday, May 18, 2008

25k LSD Saturday

It was 2.5 weeks since my last LSD and boy did I feel it. Weather added to the misery, strong N-NW Winds with near single digit temps made it rather unpleasant at times. When I was 1/3 of the way I started to feel a bit tired, at the 12 point I did my Carboom , instead of stopping for a few minutes I wanted and ate/drank for a half a K or so. This worked out pretty well , I didn't want to cool to much due to the head wind I was going to face in the last 8K leg. The wind really played havoc with the last leg , I was so beat up I walked up one of the final hills. I hope next weeks long one is better , want to start stretching it to a weekly 30K.


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