Wednesday, August 20, 2008

Pure Trail = Pure Joy

Mixed it up today, didn't want to do a route that I would be able to compare to previous runs. Wanted to go out and make it fun, moderate pace so I totally just went where ever I wanted. Ended up with a 11.4K run at around a 6 min pace. Tomorrow I may pick it up a bit , not sure ... maybe I will go easy.

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