Did a 12K trail run while I was waiting for paint to dry! It was pretty warm for late Sept , mid 20's , only wore shorts today and it was really nice ! Did bring enough water , 3/4 of my water bottle to start but I could have had more! I found that I was a little dehydrated today , I have been drinking lost since the run but I am still dry.... its a good reminder to really hit the fluids the next few days before the race on Sunday.
A nice email!
-
13 of 3,258
Collapse all
Print all
In new window
VA3IMI on 15m wspr
Inbox
Search for all messages with label Inbox
Remove label Inbox from this conver...
4 weeks ago
No comments:
Post a Comment