Its been hot, too hot for running
but I did it anyway. Did 3 10K
runs on the Punta Canna Beach
in the last 3 days!
4 weeks ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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2008
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October
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- 10K indoors again
- 7.5K indoors...not as planned !
- 10k on the road again!
- Blog visits in 2008
- 10K today , getting better!
- Vulture Bait Pictures...
- 10K on the road today
- Vulture Bait 50K Trail Race
- Getting ready for Vulture Bait
- Punta Canna Running
- 30K last three days
- 7.4 K on the beach today
- Run For the Toad 25K Trail Race 4/10/2008
- Another 12K Trail Run
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October
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47.5K mark at Dirty Girls August 2008
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