Ski not Run
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Way too nice today not to take in some more Spring Skiing. Noah was keen so
we packed up the Corolla and were on the Hill by 11:00 am. I was going to
head ...
Sunday, August 16, 2009
Another beautiful night run
Working mods today , took an early lunch and did a 10K run , 6K of road with 4K of trail. Avg pace was 5:32 , a very warm 5:32...19C and humid. The southerly breeze felt like it was coming out of a hair dryer. A beautiful summer night.
Labels:
10K Run
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