After yesterdays long run I decided to do a 10K today. Managed to do it at a 4:59 pace. Legs had a good burn on. Managed a couple of faster Ks near the end of the run. It was my last Myrtle Beach Run , home tomorrow.
Blue Day 3
-
Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
No comments:
Post a Comment