June - 252.7K
YTD- 1706.6K
Only one race in June the Niagara 50K on the 23rd.
4 weeks ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Spring Skiing at Blue - Joined Todd and Daryl today logging some spring skiing runs in today. Cold start made for some really good snow but that quickly changed when the sun ...
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June
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- It wasn't so bad ...
- Lunch Run
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- Niagara Ultra - June 23,2012
- Bruce Trail Run- Blantyre to Walters Falls - June ...
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- Lunch Run
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- Yesterday
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- Lousy Beach weather...great for a Trail Run
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47.5K mark at Dirty Girls August 2008
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