Tuesday, June 19, 2012


Yippee ,  a real taper ...well sort of.  Heading to Saratoga Springs NY tomorrow.  Now driving 8-9 hours on Wed and again Thurs does not leave a whole lot of time for running so the 5K I did tonight on my meal period will be my last running before Saturdays race.     So no running,  no kayaking no post hole digging or much of anything for 3 days.

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