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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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Blue Day 3 - Fresh snow and sun brought allot of folks to the hill today. It was busy so I didn't get a whole lotta runs in.
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A nice email! - 13 of 3,258 Collapse all Print all In new window VA3IMI on 15m wspr Inbox Search for all messages with label Inbox Remove label Inbox from this conver...2 months ago
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2013
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December
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- Last longish Run of 2013
- Getting there
- Getting it done...
- Ditto
- 10K - 3am - Christmas Day
- First Mid
- 6.8K the tough way!
- Some Trail
- I could walk backwards faster!
- Lunch Run
- 2nd run for the 3rd consecutive day
- Grueling
- 2nd Run
- Run not Ski
- Mr. Golden Sun
- Lunch Run
- Not long but hard
- Thanks I needed that
- Testing my resolve
- Loopy Tuesday
- Trail today
- Back Roads of Glenelg
- Lunch Run
- December pace
- A little faster
- LSD Baby
- Cross Training
- November Totals
- Lunch Run
- Grant Run
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December
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47.5K mark at Dirty Girls August 2008
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