Saturday, December 14, 2013

Not long but hard

Today was just one of those busy ones where there wasn't any time to run.  Decided to do my loop tonight heading out into the dark cold night at 7:30 pm.    I decided to do 5 loops then return.  The snow wasnt as deep but it was real heavy.   Calves were on fire just getting to the trail head then the uphills set the quads ablaze!  Logged 6.1K in  1hr2min.

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