5 weeks ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
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Spring Skiing at Blue - Not too may turns left this season. Hit Blue today for a couple of hours of spring skiing.
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Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
5 weeks ago
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2013
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December
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- Last longish Run of 2013
- Getting there
- Getting it done...
- Ditto
- 10K - 3am - Christmas Day
- First Mid
- 6.8K the tough way!
- Some Trail
- I could walk backwards faster!
- Lunch Run
- 2nd run for the 3rd consecutive day
- Grueling
- 2nd Run
- Run not Ski
- Mr. Golden Sun
- Lunch Run
- Not long but hard
- Thanks I needed that
- Testing my resolve
- Loopy Tuesday
- Trail today
- Back Roads of Glenelg
- Lunch Run
- December pace
- A little faster
- LSD Baby
- Cross Training
- November Totals
- Lunch Run
- Grant Run
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December
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47.5K mark at Dirty Girls August 2008
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