Sunday, July 6, 2014

Looping Recovery...just want to run!

12.5 K on the trail today.  Nice temps and a stiff breeze the best kind of July weather.  Did 10 K jumped in my Hammock had a bottle of water and and a beer then felt like doing amother 2.5 K before returning to the hammock,  tunes and more beer.  Feeling like Creemore was weeks ago.  Either I am doing something right or perhaps I should have ran faster yesterday.

No comments: