Weighed in at 177 lbs today pretty much the same as always. I probably never change that much because I always run around 300k / month and have done that for a number fo years now.
Logged another 5k lunch run today.
Monday Eve
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It was another warm one however the cold temps over the weekend mad the
base super cold so it stayed hard through the day and into the eve making
for so...
2 weeks ago
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