Weighed in at 177 lbs today pretty much the same as always. I probably never change that much because I always run around 300k / month and have done that for a number fo years now.
Logged another 5k lunch run today.
2 days ago
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Spring Skiing at Blue - Not too may turns left this season. Hit Blue today for a couple of hours of spring skiing.
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
1 week ago
Blog Archive
-
▼
2014
(339)
-
▼
August
(35)
- Dark Run
- Out and Back
- Trail time
- Late Trail
- "Cure All"
- Almost skipped it!
- Two Run Tuesday
- Monday Trail
- Working Today
- Trail Sunday
- You never know!
- 177=300
- Trail Thursday
- Lunch Run
- Lunch Run
- Dreadmill Dreadmill Dreadmill
- Two Run Monday
- Ditto Ditto
- Ditto June 28
- Lunch Run
- Another slow ass run!
- Tired Trail
- Another lunch
- A little trail
- Lunch Run
- Those Dam Dear Flies!
- Too nice not to run!
- Yesterday
- Video Blog from the Hammock
- Lunch Run
- Equal Trail
- Monday
- 4%
- 12 Hours
- Lunch Run
-
▼
August
(35)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment