Sunday, September 7, 2014

1 Hour 1 Hour 1 Hour 1 Hour

Working mids ,  not enough sleep again to be at 9am up at 2:00  pm but I did make good use of my time before heading to work at 8pm.     1 Hour floating in the pool with Coffee,  1 Hour Running Trail then 1 Hour in the Hot Tub then 1 Hour preparing to go back to 12 Hours of Work.

110 foo-paw again today ... logged just a little over 5K starting and ending my run in the same place but the Garmin had different
ideas where I started.  

No comments: