Wednesday, September 3, 2014

Lousy sleep great run!

First mid yesterday.   Felt like crap at work so I skipped the lunch run.  Its quite rare that I don't take advantage of my break but I just wasn't up to it.  Slept lousy today ,  one hour in the am then a few in the afternoon.  Felt not too bad after breakfast and I was feeling guilty missing last nights "lunch run" so I headed out back and did a 5K trail run.  

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